APPOINTMENTS
With years of experience, I understand how to work with my patients to ensure they receive the best care possible. My thoughtful and personalized approach means I’m fully committed to the health and well-being of all my patients. Read below to find out about services I provide.
INITIAL CONSULTATION
1 hour assessment and treatment of full body biomechanics, injury site and relevant surrounding tissues.
Click here to get in touch or sign up and get 15% off of your first visit with me.
FOLLOW UP APPOINTMENT
Follow up appointments will be scheduled according to each individuals needs following their assessment findings.
Your follow up appointment will be roughly 30 minutes. Time may vary depending on your treatment plan.
PILATES CLASSES
Rehabilitation for injury and maintenance of good body mechanics through Pilates.
Classes offered:
-Group
-Individual
-Duet
-Trio
Classes are held on Monday, Tuesday, Thursday and Friday weekly.
Contact us to find out what times and price packages are available for you. Take full advantage of our FREE trial Class by clicking here.
HOUSE CALL YOGA
Meeting you at a time and place of your choosing. No studio, no judgement, no membership. Just you, your goals and your very own personalized yoga class.
No experience is required!
Lessons are built to match your own personal goals and that means you can get exactly what you want from your class.
Lessons can be organised through email by clicking here.